When you register for the race you will be asked to give an estimated pace per mile. Pace per mile is different than estimated finish time. Pace per mile is the pace you are physically fit to sustain on average for 6.2 miles. Why is this important? In order for race officials to start the race in the most efficient manner participants are grouped according to similar paces. Participants in similar pace groups will start faster, travel along the course faster and finish faster.
We’ve made it super easy to look up your pace from a previous race, just click on any of the links below to look up a recent event time. Please use a pace from an event that bests matches your sustainable fitness level for 6.2 miles.
If you haven’t participated in a timed race recently, no problem, use one of the Pace Calculator or Pace Chart below to estimate your pace. Record a time from one of your recent training activities and compare it to the chart or log it into the calculator.
Setting up your registration profile in our New EnMotive registration system is easy and has lots of race benefits. With EnMotive all your race day timing stats and photos will be uploaded directly into your runner profile for easy access. In addition, runners have access to make updates or changes to their profile at any time.
When you register for the race you will be asked to choose between two different cuts of T-shirts. The official race shirt is a 65% polyester & 35% rayon fabric shirt which comes in either a men’s/unisex crew neck or women’s v-neck style.
Participants can choose either style of neck line cut for their official race shirt. Take a moment to review the sizing chart below to match your body type with the measurements of each style of shirt. We do not offer shirt size exchanges at the Expo. We do offer shirt size exchanges on race day in the finish line festival and at the Cap10K race office following the race.
If your participating with a group of friends, family members or co-workers, why not make a team of it. The team needs to have a Team Captain to get the whole thing started but, after that joining is easy. There is no minimum number of members to create a team and if you hit 35 or more members, you can take advantage of special perks only for Cap10K teams.
For starters, the first 40 teams to reach 35 members and opt into a team table, will receive a reserved picnic table with umbrella in the Finish Line Festival. Qualifying teams can also opt into bulk team packet prep and pickup before the Expo.
If you are visiting Austin for the race we can’t wait to see you. We are pleased to offer the convenience of packet mailing but its only available at the time of registration. Packet mailing is a great way to get your race gear ahead of time especially if you’re driving in race morning. Select packet mailing during registration checkout.
The New EnMotive Registration Protection Plan is designed to provide confidence that your registration fee can be recouped due to an unforeseen event. Please read complete Plan information for qualifying events that are protected. The protection plan must be purchased at the time of registration.
Commemorate this year’s Cap10K race with a personalized iTAB for your finisher’s medal. The iTAB is a specialty engraved metal tab that fits onto the back of your finisher’s medal with your name and official 2022 race time. Look for the iTAB personalization section during race registration.
Now that you’re registered, let’s keep up the momentum by joining our coffee house tour to get in shape. Through this training program, we’re inviting you to join us weekly to explore custom-designed training routes that start and finish at local coffee houses. Reconnect with friends and meet new ones. Join us at the start line of this satisfying new training opportunity.
