April 7, 2019

42nd Annual Running
Race Starts at 8:00 a.m.

Register


Registration Fees are:
$35 Adult
$20 Youth age 10 & under

Race Day Info

No Race Day Registration


No Race Day Packet Pick-up

Race Day Start Schedule

8:00 a.m. Corral A Start
8:10 a.m. Corral B Start
8:20 a.m. Corral C Start
8:30 a.m. Corral D Start
8:30 a.m. Baby Jogger Start
8:40 a.m. Corral E & F Start
8:50 a.m. Start Line Closes

Social Calendar

Upcoming Austin 10K’r Activities

Social Runs

12/15 – Hot Chocolate ‘n’ Marshmallow Run
12/29 – Austin’s Resolution Run
1/12 – Willie Love to Run

Partner Events

11/10 – AAPER Youth Cross Country Run

Statesman Cap10K

/Tag:Statesman Cap10K

Running While Pregnant

July 3rd, 2018|Videos from BS&W Health|

Running While Pregnant Tylor Handcock, MD Baylor Scott & White Health It may be surprising to most, but running while pregnant can be great exercise. Check out this Baylor Scott & White Health video for how to do it safely and the many benefits you can experience. (The ability to view video subject to internet [...]

Quad & Hip Strength

July 2nd, 2018|Videos from BS&W Health|

Quad & Hip Strength Tylor Handcock, MD Baylor Scott & White Health Hit your stride by putting more focus on warming up your hips and quads --- an important muscle group. Baylor Scott & White Health offers key tips in this short video. (The ability to view video subject to internet connection and download speed.) [...]

Post Race Nutrition

July 1st, 2018|Videos from BS&W Health|

Post Race Nutrition & Hydration Dominic Ricci, MD Baylor Scott & White Health It's important to hydrate for both the distance and the weather. Baylor Scott & White Health offers key tips in this short video. (The ability to view video subject to internet connection and download speed.)   Post Race Nutrition from Statesman Cap10K [...]

Capitol Warmup Run

March 28th, 2018|Social Calendar|

Join us! Austin 10K'r invites you to join us for a unique variety of fun running routes that will compliment your Cap10K training. The Capitol Warmup Run includes an easy jog on the first mile of the Statesman Cap10K race course with a bonus loop around the Capitol Building thrown in just for fun! Add [...]

Boardwalk Run

March 20th, 2018|Social Calendar|

Join us! Austin 10K'r invites you to join us for a unique variety of fun running 'n' walking routes that will compliment your Cap10K training. The Austin Boardwalk Run is a creative 3 to 6-mile route that travels along newest section of the Butler Trail at Lady Bird Lake. Starting from the Statesman’s East parking [...]

Music to One’s Ears

March 11th, 2018|Cap10K News|

Matt Wilson Band and Electric Circus to Play at 41st Cap10K March 6, 2018 Austin, TX Thousands of Statesman Capitol 10,000 participants and fans will be treated to a dynamic mix of classic soul, R&B, rock ‘n’ roll, Top 40, ‘80s and more when the Matt Wilson Band and Electric Circus take the Finish Line [...]