April 7, 2019

42nd Annual Running
Race Starts at 8:00 a.m.

Registration for 2019 will open
Saturday, September 15, 2018
$35 Adult & $20 Youth

Race Day Info

No Race Day Registration

No Race Day Packet Pick-up

Race Day Start Schedule

8:00 a.m. Corral A Start
8:10 a.m. Corral B Start
8:20 a.m. Corral C Start
8:30 a.m. Corral D Start
8:30 a.m. Baby Jogger Start
8:40 a.m. Corral E & F Start
8:50 a.m. Start Line Closes

Capitol 10K

/Tag:Capitol 10K

Always Advancing Partnership Announced

July 11th, 2018|Featured|

Statesman Capitol 10K partnering with Always Advancing for 2019 shirt, medal July 11, 2018 Austin, TX The Statesman Capitol 10,000, presented by Baylor Scott & White Health, is partnering with Always Advancing, world-renowned manufacturer of awards, apparel, and promotional products, for the 2019 race shirt and medal. “In 2018, we added a finishing touch for [...]

Running While Pregnant

July 3rd, 2018|Videos from BS&W Health|

Running While Pregnant Tylor Handcock, MD Baylor Scott & White Health It may be surprising to most, but running while pregnant can be great exercise. Check out this Baylor Scott & White Health video for how to do it safely and the many benefits you can experience. (The ability to view video subject to internet [...]

Quad & Hip Strength

July 2nd, 2018|Videos from BS&W Health|

Quad & Hip Strength Tylor Handcock, MD Baylor Scott & White Health Hit your stride by putting more focus on warming up your hips and quads --- an important muscle group. Baylor Scott & White Health offers key tips in this short video. (The ability to view video subject to internet connection and download speed.) [...]

City Champion Challenge

March 16th, 2017|Cap10K Videos|

Austin City Champions The Statesman Cap10K, High Five Events and FloSports are proud to present the second annual Austin City Champions, a special award and recognition of the outstanding runners in the Austin area, as part of the upcoming Cap10K race in Austin on April 23, 2017. 2016 City Champions   (The ability to view [...]