April 7, 2019

42nd Annual Running
Race Starts at 8:00 a.m.


Registration Fees are:
$35 Adult
$20 Youth age 10 & under

Race Day Info

No Race Day Registration

No Race Day Packet Pick-up

Race Day Start Schedule

8:00 a.m. Corral A Start
8:10 a.m. Corral B Start
8:20 a.m. Corral C Start
8:30 a.m. Corral D Start
8:30 a.m. Baby Jogger Start
8:40 a.m. Corral E & F Start
8:50 a.m. Start Line Closes

Social Calendar

Upcoming Austin 10K’r Activities

Social Runs

12/15 – Hot Chocolate ‘n’ Marshmallow Run
12/29 – Austin’s Resolution Run
1/12 – Willie Love to Run

Partner Events

11/10 – AAPER Youth Cross Country Run

Cap10K News

/Cap10K News

Rockin’ the 2019 Finishers’ Medal

Check Out the Rocking 2019 Cap10K Finishers’ Medal “Running and fitness-related philanthropic opportunities mean a great deal to me, especially when they’re close to home. I’m so pleased to be part of the 2019 Statesman [...]

Sanya Richards-Ross Named 2019 Race Ambassador

Statesman Capitol 10K Names Former Olympian Sanya Richards-Ross as 2019 Race Ambassador September 27, 2018 Austin, TX The Statesman Capitol 10,000, presented by Baylor Scott & White Health, is pleased to announce former Olympian [...]

HAAM named Beneficiary of 2019 Race

Statesman Capitol 10K names HAAM beneficiary of 42nd annual race in 2019 September 4, 2018 Austin, TX For the 42nd annual race on April 7, 2019, the Statesman Capitol 10,000, presented by Baylor Scott [...]

Experience the 41st Cap10K Again

Why we run Cap10K every year Experience the 2018 Race Experience the 41st Cap10K again with this fast-paced video. Go back to April 8, 2018 and remember why you run the largest 10K in Texas [...]

We’ve Got a Medal that Rocks

Cap10K Finisher's Medal Rocks Experience the 2018 Race It was a cool start to the morning but we heated it up with a record attendance and new finisher's medal. Watch the day unfold in this [...]

Always Advancing Partnership Announced

Statesman Capitol 10K partnering with Always Advancing for 2019 shirt, medal July 11, 2018 Austin, TX The Statesman Capitol 10,000, presented by Baylor Scott & White Health, is partnering with Always Advancing, world-renowned manufacturer of [...]

Running While Pregnant

Running While Pregnant Tylor Handcock, MD Baylor Scott & White Health It may be surprising to most, but running while pregnant can be great exercise. Check out this Baylor Scott & White Health video for [...]

Quad & Hip Strength

Quad & Hip Strength Tylor Handcock, MD Baylor Scott & White Health Hit your stride by putting more focus on warming up your hips and quads --- an important muscle group. Baylor Scott & White [...]

Post Race Nutrition

Post Race Nutrition & Hydration Dominic Ricci, MD Baylor Scott & White Health It's important to hydrate for both the distance and the weather. Baylor Scott & White Health offers key tips in this short [...]

Global Running Day 2018

Join us! Austin 10K'r invites you to join us for a unique variety of fun running routes that will compliment your Cap10K training. Global Running Day is a day for people around the world to [...]