April 5, 2020

43rd Annual Running
Race Starts at 8:00 a.m.

Register


Registration Fees are:
$35 Adult
$20 Youth age 10 & under

Race Day Info

No Race Day Registration


No Race Day Packet Pick-up

Race Day Start Schedule

8:00 a.m. Corral A Start
8:10 a.m. Corral B Start
8:20 a.m. Corral C Start
8:30 a.m. Corral D Start
8:30 a.m. Baby Jogger Start
8:40 a.m. Corral E & F Start
8:50 a.m. Start Line Closes

Social Calendar

Upcoming Austin 10K’r Social Run Activities

Community Events

9/6Zilker Relays
9/15CASA Superhero Run
11/3Run for the Water
12/15 – ARC Decker Challenge
1/193M Half Marathon
2/16Austin Marathon

Videos from BS&W Health

/Videos from BS&W Health

Quad & Hip Strength

July 2nd, 2018|Videos from BS&W Health|

Quad & Hip Strength Tylor Handcock, MD Baylor Scott & White Health Hit your stride by putting more focus on warming up your hips and quads --- an important muscle group. Baylor Scott & White Health offers key tips in this short video. (The ability to view video subject to internet connection and download speed.) [...]

Post Race Nutrition

July 1st, 2018|Videos from BS&W Health|

Post Race Nutrition & Hydration Dominic Ricci, MD Baylor Scott & White Health It's important to hydrate for both the distance and the weather. Baylor Scott & White Health offers key tips in this short video. (The ability to view video subject to internet connection and download speed.)   Post Race Nutrition from Statesman Cap10K [...]